Weigh In record (no journal entry) for 13 July 2024
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73.7 kg
Lost so far: 11.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 65.92g | Prot: 85.85g | Carbs: 81.47g.
Breakfast: Дыня. Lunch: Картофель Отварной, Селедка Малева, Global Village Капуста Квашеная по-Деревенски, Востряково Сало, Наша Птичка Голень Куриная. Dinner: Global Village Томаты Маринованные, Селедка Малева. more...
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Losing 7.7 kg a Week
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irinkaoz's Weight History
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