Weigh In record (no journal entry) for 13 July 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 93.81g | Prot: 154.56g | Carbs: 157.55g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, McDonald's Pommes Frites (Mittel), Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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