Sevinc Mlm's Journal, 12 Jul 24


View Diet Calendar, 12 July 2024:
1089 kcal Fat: 26.40g | Prot: 35.84g | Carbs: 182.74g.   Breakfast: Gold Fıstık Ezmesi, Tatlı Kiraz, Muz, Harras Granola , Harras Böğürtlen, Birşah Laktozsuz Süt. Dinner: Domates Sosu, Kıyma, Nuh Ankara Sebzeli Makarna, Yeşil Mercimek Çorbası. Snacks/Other: Yeşil Elma, Haşlanmış Mısır. more...
1732 kcal Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 17 hours. more...

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Comments 
Nice meal! 
12 Jul 24 by member: -MorticiaAddams

     
 

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