Weigh In record (no journal entry) for 12 July 2024
|
48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 52.98g | Prot: 75.06g | Carbs: 290.51g.
Breakfast: Canela, Guacamole, Tiara Tortillas de Harina de Trigo, Picadillo, Mangos, Plátano, Quick Avena Total, Great Value Edulcorante de Mesa, Andatti Café Americano. Lunch: Trident Chicle, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego con Fresas. Dinner: Azúcar, Manzana, Quick Avena Total, Great Value Edulcorante de Mesa, Plátano, Choco Milk Chocolate en Polvo, Huevo, La Corona Aceite Vegetal Comestible 1-2-3. Snacks/Other: Aguascalientes Queso Fresco Ranchero, La Flor de Morelia Ate de Guayaba, Tortillas de Maíz, Canela, Clemente Jacques Chipotles Molidos, Tortillas de Maíz, Plátano, Manzana, Alpura Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|