slash_snakepit's Journal, 01 Feb 16

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Weigh In record (no journal entry) for 01 February 2016

80 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:

1377 kcal

Fat: 24.06g | Prot: 68.66g | Carbs: 226.35g. Breakfast: Lactal Pan Lacteado, Cindor Chocolatada (200ml). Lunch: Verdura Hervida, Pechuga de Pollo. Dinner: Crema de Leche, Favorita Spaghetti. Snacks/Other: Veneziana Pan Integral con Salvado. more...

2411 kcal

Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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slash_snakepit's Journal, 01 Feb 16

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slash_snakepit's Weight History