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Alte und neue ⚖️ sind sich einig 😅
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 74.31g | Prot: 75.42g | Carbs: 148.05g.
Breakfast: Food For Future Veganes Cordon Bleu, Eden Leinöl, Rapsöl, Spinat (Blattspinat oder Gehackt, Gefroren), Kartoffeln (Schale, Gesalzen, Gekocht), Vemondo No Milk 1,8%. Lunch: Koro Pistazienmus, Ja! Kokosraspeln, Zespri Kiwi Gold , RUF Raspelschokolade Edelkakao, Gut & Günstig Haselnusskerne, Vitaorganix Konjakmehl, Vemondo No Milk 1,8%, Raab Vitalfood Birkenzucker, Volksshake Veganes Protein Bio Natur, REWE Bio Sojaghurt Natur. Dinner: Rote Paprika, Aldi Körniger Frischkäse, Almare Räucherlachs, Loose Protein Quäse, Aldi Bio Knusperknäcke-Snack. Snacks/Other: ChariTea Mate. more...
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Gaining 0.7 kg a Week
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AbsolutRelativ's Weight History
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