Weigh In record (no journal entry) for 12 July 2024
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102.3 kg
Lost so far: 0.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 62.18g | Prot: 73.12g | Carbs: 67.77g.
Breakfast: Queijo Gouda ou Edam, Café, Ovo Mexido. Lunch: Vida Leve Tilápia Assada com Tomate Cereja. Dinner: Oba Castanha de Caju , SACIA Sopa Carne com Legumes. Snacks/Other: Queijo Gouda ou Edam, Pão de Frigideira Low Carb, Café. more...
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Gaining 0.3 kg a Week
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nivia souza's Weight History
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