Weigh In record (no journal entry) for 12 July 2024
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 49.30g | Prot: 24.22g | Carbs: 192.75g.
Breakfast: Пастила. Lunch: Золотой Стандарт Пломбир с Таежной Черникой. Dinner: Капучино, Hershey's Шоколадный Сироп, Цех 85 Куриный Суп с Лапшой . more...
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Losing 3.5 kg a Week
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Maryaahhh's Weight History
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