Weigh In record (no journal entry) for 12 July 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 78.75g | Prot: 69.39g | Carbs: 54.42g.
Breakfast: Banvit Tütsülenmiş Piliç Jumbo Sosis, Polonez Fit Yaşam Hindi Füme Eti, Yumurta. Lunch: Sek Quark Yaban Mersinli, Keten Tohumu, Yayla Chia Tohumu. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Migros Tam Yağlı Yoğurt, Penguen Kavrulmuş Ispanak , Izgara Köfte. more...
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Losing 2.1 kg a Week
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ilaydamansurogl's Weight History
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