Weigh In record (no journal entry) for 12 July 2024
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 11.22g | Prot: 17.53g | Carbs: 126.79g.
Breakfast: Чай с Сахаром, Макфа Мюсли Ягоды и Корица. Lunch: Борщ. Dinner: Kotimaista Салат из Огурцов, Чай с Сахаром, Actimuno Ягодный Микс. Snacks/Other: Чай с Сахаром. more...
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Losing 2.1 kg a Week
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tsumishka's Weight History
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