Weigh In record (no journal entry) for 12 July 2024
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58.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 55.01g | Prot: 155.29g | Carbs: 341.44g.
Breakfast: Prozis Zero Choco Banana Flavored Syrup, Granarolo Latte Parzialmente Scremato, Prozis Instant Oats Nutchoc, Le Naturelle Albume d'uovo Pastorizzato, Neogal Yogurt Greco 0%, Prozis Oatmeal Coffee-Caramel, San Benedetto Thè al Limone Zero Zucchero. Lunch: Pomodori, Petto di Pollo, Carne, Prozis Honey-Mustard, Bia Cous Cous Medio, Coop Cocomero, Mocerino Mandorle Sgusciate. Dinner: Le Naturelle Albume d'uovo Pastorizzato, Grana Padano Grana Padano, San Benedetto Thè al Limone Zero Zucchero, Molino Ardani Polenta Bramata, Zucchine, Prozis Salsa Barbecue. Snacks/Other: Caffè Espresso, Lemonsoda Lemon Soda Energy Activator Zero, Hero Marmellata Light Pesche, Fiorentini Gallette di Mais, Prozis Burro di Arachidi. more...
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Losing 2.8 kg a Week
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Scannim06's Weight History
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