Weigh In record (no journal entry) for 12 July 2024
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66.6 kg
Lost so far: 11.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 40.36g | Prot: 55.67g | Carbs: 99.59g.
Breakfast: Словяночка Сметана 15%, Помидоры, Жареная или Запеченная Курица, Жареное Яйцо, Lactel Молоко 2,5%, Кофе. Lunch: Ичня Сгущенное Молоко, Блины на Молоке. Dinner: Персик Персик, Алыча. more...
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Losing 3.5 kg a Week
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Dariana2705's Weight History
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