Weigh In record (no journal entry) for 12 July 2024
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 31.05g | Prot: 25.16g | Carbs: 77.07g.
Breakfast: Икра Минтая, Сливочное Масло, Черный Хлеб Мука Пшеничная Цельнозерновая. more...
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Gaining 2.1 kg a Week
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seal sonya's Weight History
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