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Hüpf...Freu
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125.9 kg
Lost so far: 4.6 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1773 kcal
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Fat: 71.92g | Prot: 134.97g | Carbs: 143.08g.
Breakfast: Tomaten, Aldi Bacon-Streifen, Spiegelei ohne Fett, Aldi Eiweißbrot (35g), Melitta Cappuccino Choco. Lunch: Aldi Kräuterquark, REWE Bio Knäckebrot Käse Kürbiskern, Banane. Dinner: Orto Mio Gegrillte Paprika, Frischkäse Light, Aldi Mozzarella, Rolffes Delikatess Rohschinken, Aubergine, Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Rolffes Delikatess Rohschinken, Müsliriegel, Aldi Bio Soja-Reis-Drink, Aldi Chiasamen Getrocknet. more...
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3199 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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emmylou2004's Weight History
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