Weigh In record (no journal entry) for 11 July 2024
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95.6 kg
Lost so far: 2.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 91.50g | Prot: 50.65g | Carbs: 182.50g.
Dinner: Telur Asin, Tempe Goreng Tepung, Kerupuk Putih, Pecel Sayur, Nasi Uduk, Kartika Sari Pisang Bolen Coklat Keju Reguler. more...
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Gaining 0.4 kg a Week
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igesImas's Weight History
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