khftho's Journal, 11 Jul 24

mean green pb vanilla smoothie!! 47 grams of protein and 475 cals ish!

View Diet Calendar, 11 July 2024:
1041 kcal Fat: 34.01g | Prot: 83.55g | Carbs: 112.22g.   Breakfast: Bananas , Kirkland Signature Egg Whites, Manitoba Harvest Hemp Yeah! Plant Protein Blend - Vanilla, Spinach , PB & Me Powdered Peanut Butter, Cauliflower . Dinner: Eat Smart Sweet Kale Vegetable Salad Kit (85 g), Piller's Oven Roasted Turkey Breast. Snacks/Other: Swiss Delice Dark 72% Chocolate, GT's Organic Raw Kombucha Gingerade. more...

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