@KatieG's Journal, 11 Jul 24

My sister called this breakfast hash. I ❤️ that I can use up leftover veggies. 22+ grams of protein and so filling.

View Diet Calendar, 11 July 2024:
1246 kcal Fat: 45.86g | Prot: 98.55g | Carbs: 123.59g.   Breakfast: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg, Olive Oil , Johnsonville Turkey Breakfast Sausage, Brussels Sprouts, Prime Time Sweet Mini Peppers, Dole Classic Cole Slaw Mix, Snowpeas (Pea Pod), Vital Proteins Collagen Peptides, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Baby Carrots , Watermelon , Great Value Low Fat Small Curd Cottage Cheese. Dinner: Heinz HomeStyle Gravy Savory Beef, Mashed Potato, Green String Beans, Great Value Nonfat Milk, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Laura's Lean Beef 92% Lean Ground Beef. Snacks/Other: Stonewall Kitchen Lemon Curd, Harris Teeter Lite Whipped Topping, Great Value Greek Nonfat Yogurt - Plain (Cup), Werther's Original Hard Candies. more...
2119 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
One of my favorite breakfast dishes! 
11 Jul 24 by member: Thundarina
low-calorie dessert recipe coming soon to my Instagram @sport_and_nutrition7 
15 Jul 24 by member: Oksana__1980

     
 

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