Weigh In record (no journal entry) for 11 July 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 63.99g | Prot: 70.37g | Carbs: 146.21g.
Breakfast: Maçãs Fuji, Ovo, Pão de Centeio Integral. Lunch: Liv Up Escondidinho de Carne Moída com Purê de Abóbora , Pepino (com Casca). Dinner: Casa do Pão de Queijo Mix de Castanhas, Misto Quente, Misto Quente. Snacks/Other: Nestlé Chocolate Lollo. more...
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Losing 0.1 kg a Week
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alexandrinaferreira's Weight History
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