Weigh In record (no journal entry) for 11 July 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 69.01g | Prot: 93.61g | Carbs: 245.73g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Nescafé Clásico, la Costeña Salsa Catsup, Tortillas de Maíz, La Corona Aceite Vegetal Comestible 1-2-3, Manzana, Plátano, La Villita Queso Menonita, Guacamole, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Manzana, Lala 100 Proteina (250ml), El Molino Blanco de Mateo Pan Integral, Dulsa Mermelada de Fresa, D'Gari Gelatina de Agua, Quick Avena Total, Vaca Blanca Yogurt Durazno. Dinner: Manzana, Tuna, La Costeña Frijoles Bayos Enteros, Picadillo. Snacks/Other: Great Value Edulcorante de Mesa, Jitomate, Papaya, El Molino Blanco de Mateo Pan Integral, Earthflake's Puffy Puffs Sabor a Chocolate, Choco Milk Chocolate en Polvo, Quick Avena Total, Lala Lala 100 +Proteína Light. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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