Weigh In record (no journal entry) for 11 July 2024
|
66.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 58.75g | Prot: 35.80g | Carbs: 76.50g.
Lunch: Достаевский Осетинский Пирог с Индейкой и Сыром. Dinner: Большевик Медвежонок Барни Шоколад. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|