Weigh In record (no journal entry) for 11 July 2024
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64 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 27.95g | Prot: 56.25g | Carbs: 62.75g.
Breakfast: 味全 大醇豆無加糖豆漿, 全家 茶葉蛋(全家), Familymart 豬肉起司堡. Lunch: 原味時代 泰式青檸雞丁, 白飯. more...
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Gaining 0.8 kg a Week
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linda86007's Weight History
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