Weigh In record (no journal entry) for 31 January 2016
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54.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1060 kcal
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Fat: 50.13g | Prot: 37.57g | Carbs: 121.74g.
Breakfast: Mermeladas y Conservas, Pan Multicereales. Lunch: Plátano Frito, All Seasons Salsa Ranch, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo Frito (Comiendo la Piel). Dinner: Tropical Cheese Queso De Freir, Puré de Papa. Snacks/Other: Palomitas de Maíz (Hechas en Microondas). more...
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1766 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 6 hours, Washing Dishes - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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 Comments
Hola, y felicidades por la pérdida ☺️
01 Feb 16 by member: dxsnack
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02 Feb 16 by member: marlenepim
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marlenepim's Weight History
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