Weigh In record (no journal entry) for 10 July 2024
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100.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 58.87g | Prot: 116.41g | Carbs: 142.32g.
Breakfast: Café com Leite Integral, Pão Francês, Ovo Frito. Lunch: Azeitonas (Pequenas-Muito Grandes), Ovo, Sadia Mussarela, Tomates, Teixeira Queijo Ralado, Frango Desfiado. Dinner: Pão Francês, Café com Leite Integral, Yoki Pipoca Natural, Gomes da Costa Patê de Atum. Snacks/Other: Ovo, Sicao Chocolate Meio Amargo, Melken Cacau em Pó 50% , Goup Whey Proteín (Goup Baunilha), Psyllium, Nestlé Iogurte Natural Integral. more...
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steady weight
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Rebeca Scotti's Weight History
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