hyunny3456's Journal, 11 Jul 24

아침은 늘 토마토&통밀빵

View Diet Calendar, 11 July 2024:
1550 kcal Fat: 56.95g | Prot: 104.29g | Carbs: 135.14g.   Breakfast: 매일두유 고단백 두유, CGS 맛없는 통밀빵, 슈퍼너츠 피넛버터 스무스, 토마토, 계란후라이. Lunch: 하림 텐더스틱. Dinner: 더 건강한 통살구이페퍼, 오이 (껍질 포함), 토마토, 파프리카, 밤호박. Snacks/Other: 도미노 (Domino's) 슈퍼 디럭스, 도미노 (Domino's) 블랙타이거 슈림프. more...
2527 kcal Exercise: Apple Health - 24 hours. more...

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