Weigh In record (no journal entry) for 11 July 2024
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66.2 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 69.42g | Prot: 112.46g | Carbs: 238.77g.
Breakfast: zespri 綠奇異果, 米森 有機純黑芝麻粉, 福樂 頂級無加糖希臘式優格, 香蕉, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞腿便當. Dinner: 一日樂食 雞肉捲餅, 韭菜盒子, 豆腐捲. more...
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Gaining 0.9 kg a Week
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candy572's Weight History
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