Weigh In record (no journal entry) for 10 July 2024
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 43.76g | Prot: 93.93g | Carbs: 256.42g.
Breakfast: Selex Riso Soffiato Biologico, Graziosi Fiocchi d'avena senza Glutine, Cacao Amaro in Polvere, Crastan Cappuccino. Lunch: Prugne, Pesca, Albicocche, Zucchine, Crastan Cappuccino, Caffè (Espresso), De Cecco Fusilli senza Glutine, Olio Extra Vergine di Oliva. Dinner: Fagiolini Bolliti, Anguria, Galbusera Zerograno Cracker Integrali con Riso Soffiato, Petto di Pollo, Carne, Schär Pane Bianco senza Glutine, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 0.3 kg a Week
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Vale Ria.'s Weight History
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