Weigh In record (no journal entry) for 10 July 2024
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130.5 kg
Lost so far: 28.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 39.43g | Prot: 65.19g | Carbs: 199.34g.
Breakfast: Kraft Cheez Whiz, President's Choice Blue Menu Egg Whites, Natural Bakery Canadian Rye Bread (51G), Coffee, Egg, Smucker's Pure Strawberry Jam, Coffee-Mate French Vanilla, Granulated Sugar, Oranges. Dinner: Cucumber (with Peel) , Cucumber salad dressing, Bull's Eye Guinness BBQ Sauce, President's Choice Mixed Little Gems Potatoes, Chicken Thigh. Snacks/Other: Darrell Lea Mixed Fruit Licorice , Granulated Sugar, Tea (Brewed). more...
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steady weight
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Livin_Doll's Weight History
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