Weigh In record (no journal entry) for 06 July 2024
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 21.94g | Prot: 30.21g | Carbs: 156.67g.
Breakfast: 亞尼克 原味生乳捲, 黑咖啡. Lunch: 阿舍 客家板條-麻辣. Dinner: 全家 韓式烤肉拌飯. more...
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Gaining 0.7 kg a Week
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wintersunshine's Weight History
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