Weigh In record (no journal entry) for 10 July 2024
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63.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 49.44g | Prot: 120.83g | Carbs: 198.98g.
Breakfast: Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Крыжовник, Голубика, Ежевика, Малина, Батон Нарезной, Самса, Schwartz's Smoked Meat. Lunch: Оливковое Масло, Лук, Домашний хлеб 🥖, Яйцо, Kirkland Signature Креветки. Dinner: Клубника, Blue Diamond Unsweetened Vanilla Almond Breeze, ANS Performance ISO, Малина. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, No Name Maria Biscuits, Dalmatia Fig Spread. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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