Weigh In record (no journal entry) for 10 July 2024
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63 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.72g | Prot: 66.58g | Carbs: 98.95g.
Lunch: The Harvest Table Pure Collagen Powder, Brown Sugar , Thokoman Smooth Peanut Butter, Lifestyle Food Chia Seeds, Jungle Oats. Dinner: Poppy Seed Dressing, President Medium Fat Feta, Miami Sweet & Tangy Cucumbers, Cucumber (with Peel) , Lettuce, Carrots , Eskort Cheese Griller, Fried Egg . Snacks/Other: Beacon Marshmallow , Grapefruit (Pink and Red and White) , Parmalat Low Fat Milk. more...
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Losing 0.4 kg a Week
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cecile van aswegen's Weight History
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