Ayoub Maza's Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
129.1 kg Lost so far: 5.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
216 kcal Fat: 3.43g | Prot: 11.60g | Carbs: 37.15g.   Breakfast: Banana, Plain Yogurt. more...
Gaining 2.8 kg a Week

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Ayoub Maza's Weight History


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