Weigh In record (no journal entry) for 10 July 2024
|
109.5 kg
Lost so far: 12.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 39.96g | Prot: 161.90g | Carbs: 133.37g.
Lunch: Простые Пельмени, Савушкин Продукт Йогурт Теос Актив 2,0%, Яйцо, Пекинская Капуста, Куриное Филе. Dinner: Шаурма. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli Bolli's Weight History
|