Weigh In record (no journal entry) for 10 July 2024
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 42.76g | Prot: 72.22g | Carbs: 197.26g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 米血糕, 鴨肉, 麵線. Dinner: 奇美 熔岩巧克力包, 肉包, 灣仔碼頭 高麗菜豬肉水餃. more...
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Gaining 0.2 kg a Week
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^^Judy^^'s Weight History
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