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I slept good last night, went to the gym this morning and feel great. Today will be a much better day than yesterday.
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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412 kcal
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Fat: 15.55g | Prot: 39.17g | Carbs: 29.11g.
Breakfast: egg white, coffee, stevia. Lunch: cucumber, filet mignon, red bell pepper. Dinner: pork loin. Snacks/Other: kiwi, watermelon. more...
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Losing 7.6 kg a Week
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