Weigh In record (no journal entry) for 09 July 2024
|
81.4 kg
Lost so far: 29.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 29.04g | Prot: 71.29g | Carbs: 109.84g.
Breakfast: Cafezinho, Rainha Mel de Abelha, Mamão Papaia, Tirolez Queijo Minas Frescal, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Arroz Branco (Cozido), Mandioca Cozida. Snacks/Other: Batavo Probio2, Growth Supplements Whey Protein 80% Chocolate Branco, Banana Nanica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
privicen's Weight History
|