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ChakirM
Journal
09 Jul 24
ChakirM's Journal, 09 Jul 24
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Weigh In record (no journal entry) for 09 July 2024
63.1 kg
Lost so far:
4.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2024:
1820 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 14.5 kg a Week
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ChakirM's Weight History
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