Weigh In record (no journal entry) for 09 July 2024
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83.2 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 31.44g | Prot: 55.21g | Carbs: 72.83g.
Breakfast: Rokoma Erdbeerkonfitüre, Kaufland Bio Zarte Dinkelflocken . Lunch: Hartgekochtes Ei, Kühne French Dressing, Gemischter Salat. Dinner: Sea Gold Party Garnelen, Gemischter Salat, Kühne French Dressing, Hartgekochtes Ei. more...
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Gaining 1.1 kg a Week
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mulan1978s's Weight History
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