Weigh In record (no journal entry) for 08 July 2024
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73 kg
Lost so far: 1.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.22g | Prot: 21.10g | Carbs: 85.70g.
Lunch: 全聯 巧克力夾心麵包, 萬歲牌 堅果補給隨行包, 福樂 福樂頂級無加糖希臘式優酪. more...
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Gaining 2.5 kg a Week
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找到最適合自己的飲食方式!'s Weight History
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