Weigh In record (no journal entry) for 09 July 2024
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115.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 94.20g | Prot: 93.15g | Carbs: 228.72g.
Breakfast: AH Smeerbare Roomboter Gezouten, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: Gekookt Ei, Volkoren Brood, C1000 Jonge Goudse Kaas 48+, AH Mehrkornbrood, Apetina Feta, Maza Muhammara, AH Prei, Champignons. Dinner: AH Zilvervliesrijst, AH Basmati Rijst, AH Kokosmelk, Plus Thaise Roerbakgroenten, Plus Oosterse Roerbakgroenten , Kipfilet, Onoff Spices Gele Currypasta. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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