Weigh In record (no journal entry) for 09 July 2024
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.62g | Prot: 42.26g | Carbs: 55.76g.
Breakfast: 全家 炸彈麵包. Lunch: 蒸地瓜, 豆干, 炒青菜, 雞胸肉, 水煮蛋. more...
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Gaining 0.7 kg a Week
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hsinhsin1992's Weight History
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