khftho's Journal, 08 Jul 24

tuna and egg salad!! abt 40 grams protein and 500 cals

View Diet Calendar, 08 July 2024:
602 kcal Fat: 38.50g | Prot: 47.26g | Carbs: 21.71g.   Breakfast: Red Onions, Alfalfa Seeds (Sprouted) , Clover Leaf Seafood Lemon & Pepper Tuna, Dijon Mustard, Hard-Boiled Egg , Celery , Avocados . Lunch: Grimm's Lean Turkey Pepperoni. more...

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