Weigh In record (no journal entry) for 08 July 2024
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 14.13g | Prot: 18.96g | Carbs: 30.66g.
Breakfast: Ovo, Wickbold Pão Australiano Integral, Vigor Requeijão Cremoso Tradicional, Pullman Bisnaguinha Artesano. more...
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Losing 0.6 kg a Week
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oliveirasd's Weight History
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