Weigh In record (no journal entry) for 08 July 2024
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 38.15g | Prot: 82.95g | Carbs: 161.15g.
Breakfast: Mamão Formosa, Ovo, Primo Mussarela, Pullman Artesano Australiano. Lunch: Hortifruti Beterraba Crua, Qualitá Carne Moída de Patinho, Copacol Seleta de Legumes Congelado, Macarrão. Snacks/Other: Doce de Leite, Banana Prata, Jasmine Granola Cereais Maltados com Castanha-do-Pará, Melancia, Pullman Artesano Australiano, Nestlé Requeijão Light, Ovo. more...
|
Gaining 0.2 kg a Week
|
|
DamarisBoldrinLopes's Weight History
|