Weigh In record (no journal entry) for 08 July 2024
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70.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 24.95g | Prot: 30.30g | Carbs: 112.15g.
Breakfast: Кофе с Молоком и Сахаром, Stim Скрэмбл с Томатами. Lunch: Русский бисквит Бисквитное Пирожное Клубничное, Чай с Сахаром, Суперсуп Куриный со Звездочками. more...
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Losing 0.9 kg a Week
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