Weigh In record (no journal entry) for 08 July 2024
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111.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 113.86g | Prot: 96.48g | Carbs: 154.53g.
Breakfast: Coca-Cola Coca-Cola , Ramo Torta de Vainilla , Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Croissant, Huevo Revuelto, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Dinner: Papas a la Francesa, KFC Crispy Twister. Snacks/Other: Jet Chocolatina , Jet Chocolatina . more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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