Weigh In record (no journal entry) for 08 July 2024
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 38.53g | Prot: 53.28g | Carbs: 117.71g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Белый Хлеб. Lunch: Podravka Суп Говяжий с Вермишелью . Dinner: Сковородка Котлета Куриная. Snacks/Other: Даниссимо Творожный Сливочная Карамель . more...
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Losing 4.9 kg a Week
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jsjsjeueh's Weight History
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