Weigh In record (no journal entry) for 05 July 2024
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78.1 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.80g | Prot: 18.00g | Carbs: 39.80g.
Breakfast: 早安美芝城 里肌豬排蛋餅. more...
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Losing 2.1 kg a Week
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