Weigh In record (no journal entry) for 08 July 2024
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 61.67g | Prot: 31.27g | Carbs: 108.21g.
Breakfast: Nangka Muda, Kacang Hijau Dimasak, Sasa Santan Kelapa, Finna Food Sambal Terasi Uleg, Telur Goreng. Lunch: Wortel Dimasak, Garam Laut, Sunco Minyak Goreng, Telur, Tahu. Snacks/Other: Tugu Jogja Bakpia Kukus Original, Roma Biskuit Kelapa, Mayora Super Star, Tugu Jogja Bakpia Kukus Original, Keripik Singkong, Qtela Keripik Singkong Balado. more...
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Losing 0.7 kg a Week
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lovely2717's Weight History
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