Weigh In record (no journal entry) for 04 July 2024
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73.8 kg
Lost so far: 32.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 103.20g | Prot: 163.56g | Carbs: 55.26g.
Lunch: Gourmet Aceite de Coco, Peito de Frango, Abacates, Bacon, Brócolis. Dinner: Aspargos, Colanta Queso Holandés, Colanta Mantequilla sin Sal, Colanta Queso Ricotta, Ovo. Snacks/Other: Elemental Galleta Alta en Proteína Chocolate, Member's Selection Arándanos Congelados, Mary Mendez Skinny Bar Chocolate, San Martin Yogurt Griego Natural, Savvy Renew, Elemental Proteína Con Stevia (Vainilla, Chocolate, Moka), Savvy Great Day. more...
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Losing 0.7 kg a Week
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felipealvarezzuluaga's Weight History
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