Weigh In record (no journal entry) for 08 July 2024
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56.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 31.15g | Prot: 91.70g | Carbs: 114.63g.
Breakfast: Simolina porige. Lunch: Pizza. Dinner: Butternut Pumpkin, Chicken Breast. Snacks/Other: Корзиночки с яблоками, Cheese, Coles Skim Milk, Herbal Tea. more...
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Losing 0.6 kg a Week
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